Some dreams just need to be made a reality, and that cosy relaxation room you’ve been dreaming of is one of them. Imagine being able to escape the stresses of daily life and sinking into the most plush seat after a hard day’s work. Whether you’re thinking of dedicating an entire room to it or creating a dreamy cosy corner, these steps will make it easy.
The Benefits of Creating a Dedicated Relaxation Space
Having a specific place to unwind enhances your relaxation because the room is full of many things that bring you joy and comfort. Research on calming spaces in work environments shows they can lower stress by 60% in as little as 15 minutes, but yours can serve many purposes at home.
Whether it’s for yoga, meditation, journaling or simply napping, your space can be designed to accommodate all your favourite activities. You could even consider a hobby room so all your supplies are in one place — a space all for you to indulge in your peace-bringing endeavours. In our last house we converted the garage into an Oh So Kel studio where I could spend dedicated time being creative and I absolutely loved it!
Making Your Relaxation Room Yours: 9 Steps
Ready to create the ultimate unwinding space? Here are nine steps that can help.
1. Choose the Right Space
Your relaxation room doesn’t have to be big. In all honesty, size doesn’t matter — only the peace it brings you does. Pick a quiet corner in your home with minimal distractions. If possible, choose a room with generous natural light.
2. Pick a Calming Colour Palette
The colours of your space have a direct impact on your mood. Sage green or pastel blues promote a spa-inspired serenity that’s relaxing to the eyes. If you prefer a cosy vibe, opt for warm earth tones like terracotta or soft browns.
3. Invest in Comfortable Seating
The key to a perfect relaxation room is comfort. Whether it’s a plush lounge chair, a hammock or a floor cushion, choose seating that relaxes your body. A cosy recliner or bean bag can also be a great addition for ultimate comfort.
4. Incorporate Natural Elements
Bringing nature into your relaxation space can make a huge difference. Consider adding:
- Houseplants for fresh air and a calming atmosphere.
- A small indoor water fountain for soothing sounds.
- Wooden furniture or decor to create warmth and harmony.
5. Set the Mood With Lighting
Harsh lighting can be a buzzkill when you’re going for a natural, peaceful vibe. They feel too artificial. If you have little to no windows in your space, add warm, soft lighting like dimmable lamps, fairy lights or Himalayan salt lamps to mimic the sun. Sheer curtains can also help diffuse sunlight beautifully.
6. Add Aromatherapy for Ultimate Relaxation
Certain scents immediately transport you to the relaxation land of your dreams. Essential oils like lavender, chamomile or sandalwood can help you unwind and loosen up your tense muscles. Use a diffuser, beeswax candles — which are safer than paraffin wax — or incense sticks to fill the space with calming aromas.
7. Incorporate Soft Textures
The right textures can make your space feel super cosy. To achieve this, layer soft blankets, fluffy pillows and plush rugs on a squidgy sofa. Consider a weighted blanket for an added sense of security and comfort.
8. Include Sound Therapy
From sight, touch and smell, jump into sound therapy to envelop yourself in the most relaxing atmosphere. Consider adding a white noise machine or nature sound app. You can also curate a playlist of calming music or meditation tracks.
9. Minimise Clutter for a Zen Vibe
A cluttered space leads to a cluttered mind. While you want the area to feel lived-in and cosy, you also want to keep things minimal and organised.
Do this with storage baskets, shelves or cabinets. These will be especially helpful if your dream relaxation room involves a space for your crafts. Find a place for unnecessary items and keep only what adds to your relaxation.
Make Your Personal Oasis a Reality
Sometimes it can be really challenging to find time for yourself, especially for busy people with hectic lives. However, adding one thing at a time to curate your space will do wonders for your overall well-being and peace of mind.
Remember — it’s not selfish to slow down and prioritise yourself sometimes. Fill your cup in your dream relaxation room so you can continue pouring yourself into others. Most importantly, enjoy every moment of tranquility it brings!
